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FIT TO TRAVEL

DEDICATED TO THE HEALTH OF ALL TRAVELERS

Reduce your exposure to germs

on 16 October 2017

Follow these tips to avoid getting sick or spreading illness to others while traveling:


•    Wash your hands often, especially before eating.
•    If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
•    Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
•    Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
•    Try to avoid contact with people who are sick.
•    If you are sick, stay home or in your hotel room, unless you need medical care.

From cdc.gov

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